Course of Carnivorous Nutrition: Improving your Health and Energy

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Carnivore Nutrition Course Information
The carnivorous diet is a dietary approach based mainly on the consumption of foods of animal origin, such as meat, offal, fish, seafood, eggs, and dairy products such as butter and cheese. There are two main variants: the strict carnivore diet, which excludes any foods of plant origin, and the semi-carnivore diet, which allows limited consumption of certain plant foods such as fruits, certain vegetables and spices, as long as foods of animal origin predominate in the diet.
This diet has gained popularity among those seeking an alternative to traditional ketogenic diets, as it is believed that it can help reduce inflammation caused by certain foods, improve digestion by eliminating problematic food groups, and offer a more satisfying way to lose weight.
However, before adopting the carnivore diet, it is important to keep certain nuances in mind and consider whether it suits your personal needs and goals. We are committed to providing you with all the information you need to enjoy delicious and nutritious meals within the framework of the carnivore diet.
Explore our recipes and culinary tips to get the most out of this dietary approach and discover how to prepare tasty and healthy dishes that fit your preferences and nutritional requirements.
Course Details
- Hours of video 2
- Hours of study16
- Videos 16
- Test 16
- Level to Expert Level
- Language English
- Certificate of studies
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