Course of Vegetarian and Vegan Nutrition

Course of Vegetarian and Vegan Nutrition

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Course of Vegetarian and Vegan Nutrition

Vegetarian Nutrition Course Information

The Vegetarian Diet Course is designed to provide an in-depth understanding of plant-based nutrition, covering both theoretical fundamentals and practical applications.

In the Vegetarian Diet Course, you will learn about:

Principles of Vegetarian Nutrition: This module will introduce you to the key concepts of a balanced vegetarian diet, including food selection, meal planning and meeting all nutritional needs.
Health benefits: You will explore how a plant-based diet can contribute to the prevention of chronic diseases, improvement of cardiovascular health and maintenance of a healthy weight.
Menu and recipe development: You will learn how to create varied and balanced menus that meet nutritional requirements, as well as how to prepare delicious and nutritious recipes for every meal of the day.
Practical aspects of the vegetarian diet: You will examine practical considerations for following a vegetarian diet, including food shopping, label reading and adjusting the diet to individual preferences.

The Vegetarian Diet Course will provide you with the tools and knowledge necessary to adopt and promote a plant-based diet in an effective and healthy manner. Upon completion, you will be prepared to apply these principles both in your daily life and in advising others interested in this type of diet.

Course Details

Hours of video 5
Hours of study 40
Videos 59
Test 47
Level to Expert Level
Language English
Certificate of studies
Lifetime access
7 Days of warranty
Secure payment with SSL
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Objective of the Specialist Course in Vegetarian and Vegan Dietetics and Nutrition

Do you want to learn all about vegetarian and vegan nutrition? Then our Vegetarian and Vegan Nutrition course is for you!

With this specialized training in the subject, you will be able to acquire the necessary knowledge to have a healthy and balanced diet, covering all your nutritional needs.

It is important to note that a vegetarian or vegan diet is not just about eating vegetables, as there are many foods of plant origin that are allowed and necessary to meet our nutritional needs. For this reason, we offer the vegetarian dietetics course, as it is becoming more and more essential to have highly qualified professionals in nutrition and food.

Through our course, you will learn all about the foods that make up a balanced vegetarian and vegan diet, the nutrients you should consume to have a healthy diet and the best methods of preparing your meals.

Agenda

60 Lessons. 04:30:55

TOPIC 1: INTRODUCTION TO THE VEGETARIAN AND VEGAN DIET

6 Lessons.00:27:55

1.1. Food System Crisis and Vegetarian Nutrition